Do you know how much your relationships would improve if you could get people to understand you better? Do you wonder how to create personal and professional relationships grounded in mutual respect, compassion, and emotional safety? Are you ready to break patterns of thinking that lead to arguments or depression? One approach I’ve found extremely effective in both business and…
Read More
BOUNDARIES OR BYE-BYE: 5 TIPS TO STAND YOUR GROUND & GET THE RESPECT YOU DESERVE
Are you too accommodating? Do you feel uncomfortable saying no? If you have a hard time creating boundaries and find yourself drained from uncomfortable situations, I’m here to tell you that…YOU DESERVE MORE! Especially at this time of the year, demands professionally and personally, may seem endless, so I encourage you to take a pause and remind yourself how important…
Read More
How the 5 Pillars of Life Help You Achieve Balance and Fulfillment
Do you feel like you have to constantly sacrifice parts of yourself to achieve specific goals? You may find yourself saying “If only I had more money” or “If only this person would stop irritating me, I could discover inner peace.” You are not alone. Many people have great success in one area of their life but still feel unhappy…
Read More